Constipation is a common condition which affects people of all ages. It's likely to be constipation if you or your child have: not been for a poo at least 3 times in the week, poo that is often larger than usual or is difficult to push, poo that is hard, lumpy or dry. You may also experience a bloated feeling or have a stomach ache as a result. Constipation could be caused by: not drinking enough fluids, being less active or not exercising enough, spending long periods sitting or lying down, not eating enough fruit or vegetables (fibre) We offer a range of popular gentle laxatives which will help relieve constipation within a couple of days.
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