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  1. Winter Survival – Tips to help make the cold spell safe

    Winter Survival – Tips to help make the cold spell safe

    The temperatures are beginning to drop and its time to bring out the coats and gloves, the morning brings with it a snap of chill. Winter is starting to creep...
  2. Staying Sun-Safe

    Staying Sun-Safe

    Staying Sun-Safe We all love sunshine, and it makes us feel great on the inside but there are some careful reminders that we should all consider while out in the...
  3. Acidity Awareness

    Acidity Awareness

    Acid is vital to the normal functioning of our digestive system, yet it is a cause for pain and discomfort for millions each year. In every person acid lives happily...
  4. Can Eggs cause heart disease?

    Can Eggs cause heart disease?

    Can Eggs cause heart disease? Many of us have heard people say they don’t eat the ‘yellow part’ (the yolk) of the egg because its high in cholesterol, but is...
  5. Sun's out Toes out! Fungal Toenail Infection

    Sun's out Toes out! Fungal Toenail Infection

    Its that time of year again where temperatures are slowly creeping up and many of us like to wear sandals and flip flops to let our feet enjoy some of...
  6. Do you have a BURNING question about your urine?

    Do you have a BURNING question about your urine?

    There are many reasons why a person may experience a burning sensation when urinating, while some may be quite easy to diagnose and treat others may require more investigation. It...
  7. Tooth decay, what is it and how do I spot it?

    Tooth decay, what is it and how do I spot it?

    We all have them, some more than others, they come in all different shapes and sizes but we rarely talk about their health. We only get one set to look...
  8. Best Emergency Contraception, which one is right for me?

    Best Emergency Contraception, which one is right for me?

    Emergency Hormonal Contraception (EHC) is the treatment offered to women who have engaged in unprotected sex and are worried about an unwanted pregnancy.  This can be down to the failure...
  9. Quitting to Win – Are tablets right for you

    Quitting to Win – Are tablets right for you

    There are multiple reasons which flock to mind when the thought of "stop smoking" comes into play. The NHS and the media push the dangers of smoking and benefits of...
  10. New Year New Me? What's the best time to start weight loss?

    New Year New Me? What's the best time to start weight loss?

    It’s that time of year again where the local gyms are overrun with budding new members hoping to shed those extra few pounds they piled on over the festive period...
  11. Why Malaria Vaccination Is Difficult To Develop

    Why Malaria Vaccination Is Difficult To Develop

    Antimalarials treat Malaria by killing the parasite that causes the disease.  There is no vaccination for malaria because the parasite responsible for the disease adapts and becomes immune to vaccinations...
  12. How Acid Reflux Affects The Tongue

    How Acid Reflux Affects The Tongue

    Acid reflux is a symptom of gastroesophageal reflux disease (GORD) it is an unpleasant condition that affects the digestive tract.  The main cause of GORD is a weak sphincter muscle...

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