Every October, thousands of people across the UK take part in Stoptober. Every year, smokers pledge (promise) t...
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Oct
Traditionally, Lent is a period of 40 days that many Christians around the world observe. During this time, people choose to...
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Feb
There are many things that you can do to improve your health. One of the most impactful is to quit smoking. We...
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Dec
How To Quit Smoking Congratulations on your decision to quit smoking! If you are reading this article, chances are...
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Apr
Champix is no longer available as a treatment in the UK - please see over the counter options available here. Th...
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Jan
Deciding to stop smoking is a very difficult decision because of the effort it involves. Cigarettes contain nicotine which is...
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Jul
We know if we stop smoking and drinking we will be much healthier. However, managing to achieve both is extremely difficult...
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May
You finally stop smoking and develop a cough - great! This is especially disappointing if you didn’t cough while smoking. O...
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Apr
January is the time to review your life and make resolutions to improve it. One of the most common changes people try t...
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Jan
Choosing a time to stop smoking is difficult because life gets in the way. We are reaching the end of the year which is alwa...
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Dec
Ultimately in order to stop smoking successfully, you have to want to really give up. There is no better time to give up than...
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Oct
Smoking is a seriously weird habit we have embraced over the centuries. We actually pay approximately an hour and a halves w...
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Aug