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Weight Loss

Is Body Mass Index a good indicator of health?

Body mass index is a measure that uses a person’s weight and height to calculate how healthy they are. It is used to calculat...

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05

Aug

New Year New Me? What's the best time to start weight loss?

It’s that time of year again where the local gyms are overrun with budding new members hoping to shed those extra few pounds...

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19

Jan

12 Days Of Christmas Weight Loss

The twelve days of Christmas are between the 25th of December and the 5th of January.  During that time there are three bank...

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17

Dec

Are Weight Loss Pills Addictive?

We all dream of a magic pill to accelerate weight loss imagine going to bed fat and waking up svelte.  Sadly there is no mira...

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18

May

Weight Loss Tips For The New Year

Our overindulgence at Christmas always inspires us to make New Year’s resolutions relating to weight loss. Every year we aim...

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18

Jan

How Weight Loss Changes Your Life

In this, ‘Brave New World’, dominated by social media we are more body conscious than ever.  Paradoxically, however, obesity...

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17

Aug

Foolproof Weight Loss Tips For Easter

Weight loss is difficult at any time of the year, especially at Easter.  This year Easter falls on April Fool’s Day which mea...

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18

Apr
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