Top Travel Tips and Products for New Mums and Mums to Be This Summer

Jul 04, 2024 Travel

Summer is here, and whether you're a mum-to-be or a new mum, the season brings its own set of challenges and joys. When it’s hot it can be uncomfortable but on the upside, summer is a popular time for days out and travel further afield. At SimplyMedsOnline, we understand the unique needs that go hand in hand with pregnancy and early motherhood and our Women’s Health section is always stocked with quality products from trusted brands and suppliers. Here are some essential tips and products to help you stay comfortable, safe and healthy throughout the summer and when travelling.

Traveling While Pregnant -  When Do You Need a Fit to Fly Pregnancy Letter?

It’s important to take additional care if you are travelling when pregnant.  Travelling during pregnancy can be safe and enjoyable, but it's essential to take a few extra precautions, including getting your documents in order. Did you know that most airlines request a “fit-to-fly” letter if you are over twenty-eight weeks pregnant? Without this, you may not be allowed to board. Often this documentation is needed in advance of your flight, up to ten working days before. Check your airline’s requirements to make sure you are covered.

Here at Simply Meds Online, we have collaborated with ZoomDoc to offer same-day medical documentation without an in-person GP appointment. These private GP Fit to Fly Certificates are official and easy to verify. That’s one less thing to queue up for or worry about organising in time when planning a trip.

Summer Skin Care: Bio-Oil and Suncare

Everyone needs to be mindful of taking care of their skin during the summer. During pregnancy, your skin goes through many changes and can be especially vulnerable. Bio-oil is a popular product used by many to keep your skin smooth and hydrated. It's known for reducing the appearance of scars and stretch marks, making it perfect for the summer months

It’s also important to remember sun cream. Protecting your skin from harmful UV rays is crucial. Use a high-SPF sunscreen and reapply regularly. Keep yourself and your family in the shade or indoors during the hottest times and make sure you maintain good levels of hydration. This blog post on sun awareness could be a useful resource for you.

Breastfeeding and Postnatal Care: Lansinoh Range

Lansinoh offers a comprehensive range of products designed specifically for mothers, supporting various aspects of breastfeeding and postnatal care. Here are a few must-haves:

Lansinoh HPA Lanolin Nipple Cream

This soothing cream is essential for breastfeeding mums. A handy tip, Lansinoh HPA Lanolin Nipple Cream also doubles as an excellent moisturising lip balm.

Lansinoh Breastmilk Storage Bags

 The Lansinoh Breastmilk Storage Bags are perfect for storing and freezing your breast milk safely. Check them out. This can be very useful when travelling and for use at home or work. 

Lansinoh TheraPearl Hot/Cold Breast Therapy

 While breastfeeding can be a beautiful experience there are also times that mothers struggle with the pain associated with breastfeeding. The Lansinoh TheraPearl Hot/Cold Breast Therapy pack offers relief when you need it most.

Dealing With Sickness at Home and While Away

We’ve never understood why nausea during pregnancy is called morning sickness when many of us know it isn’t always contained to mornings. We’re all different. One thing that is universal when pregnant is being advised to avoid certain medications. This is why Sea-Band Mama (acupressure bands) are such a popular drug-free solution for nausea when travelling or at home during the summer. 

Essential Nutrients For Pregnancy: Pregnacare Supplements

Maintaining your nutrient intake is vital during pregnancy. Here at Simply Meds Online, we find the Pregnacare supplements are amongst our most popular pregnancy-related supplements. This range is specifically formulated to support you and your baby. They provide essential vitamins and minerals that can help keep you healthy throughout your pregnancy. With several prenatal options available you can choose what best suits your needs. Consider Pregnacare Original, Pregnacare Gummies and also our Folic Acid tablets.

Keeping Safe and Well This Summer

There’s a lot to think about health and wellbeing-wise when you’re pregnant, especially during the hotter months and when travelling. With the right care and products, you can make the most of this season. SimplyMedsOnline is here to support you with quick and discreet delivery right to your door. 

Explore our full range of products at SimplyMedsOnline, from pregnancy vitamins, new mum products and travel must-haves including sunscreen and travel documentation from ZoomDoc. 

Have a fabulously healthy and enjoyable summer, whether you are at home or abroad.