What Does Premature Ejaculation Mean?
Premature ejaculation (PE) literally means ejaculating too soon. The medical definition suggests that you have a problem if you come within 90 seconds of intercourse. Couples who like long steamy sessions in the sack feel cheated if their passion only lasts for five minutes. Ultimately premature ejaculation is dissatisfaction with the time it takes to orgasm.
Psychologically premature ejaculation means embarrassment, disappointment and feelings of inadequacy. Relationships suffer and affection ceases due to lack of intimacy and nerves. Both partners suffer negative emotions due to PE because sex is no longer enjoyable and is a source of frustration instead.
There are two main types of premature ejaculation lifelong and acquired. The former starts almost as soon as you are sexually active and may have a genetic basis. While the latter happens unexpectedly after many years of satisfactory sexual intercourse. Premature ejaculation means that you have to find out the cause and work towards improving your sex life.
Why Do Men Come Too Soon?
There are a number of reasons men suffer from premature ejaculation depending on which version of the condition they have. Lifelong PE begins in adolescence and may have genetics as its root cause. Acquired premature ejaculation appears out of the blue after years of satisfying sex.
Causes of lifelong premature ejaculation include; sexual abuse, a difficult first encounter, guilty attitudes towards sex having to come quickly to avoid getting caught. Doctors also believe there is a genetic link to the condition making some men more likely to have it than others. This is the most complex version of premature ejaculation to treat.
Acquired premature ejaculation may only be a one-off occurrence due to the excitement of a new relationship, worry about an old relationship, stress at work or a medical condition. Normal service resumes quickly with this version because the men know they have had good sex lives in the past.
Some couples worry about premature ejaculation if their sex sessions are cut short. Their concerns are much more subjective and based on sexual satisfaction. The NHS consider ejaculation after 90 seconds to be an issue. If coming too soon is a problem a visit to the doctor will help you to find the most appropriate treatment.
Most of the time premature ejaculation is because the man does not realise he is going to come. He reaches the point of no return and the game is up. If there are no physical reasons for PE overcoming this hurdle will be the main focus of treatment.
How To Control Your Orgasms
They key to delaying your orgasms is taking control of your ejaculation. According to sexual health clinics, ‘The main cause of premature ejaculation is the inability to identify the Point Of No Return’. If you can’t recognise when you are going to come you won’t be able to delay your orgasm. This results in premature ejaculation and the end of your passionate embrace.
Treatment for premature ejaculation is very hands on. Sexual therapy teaches men different techniques to help them to delay their orgasm. The techniques involve helping the man to recognise how his body feels just before he ejaculates. You delay ejaculation by stopping stimulating just before the orgasm. The stop-start method, squeeze method, delay spray, thinking about something boring or taking delay tablets help men to gain control of their orgasm.
This hands-on treatment is great for couples who like to get experimental between the sheets. Set yourself targets and increase the length of each session each time you get intimate. Masturbation before sex takes the edge off your excitement and helps to delay orgasm. Priligy is a selective serotonin inhibitor (antidepressant) which is very effective at delaying orgasm. You take it up to an hour before sex and the relaxing effect of the drug also increases self-confidence.
Premature ejaculation means that you have to learn about your body more so you increase the time it takes to orgasm. In reality, it means more sex because practice makes perfect. To review and purchase treatment for erectile dysfunction please click here.