Almus Vitamin B Complex 90 Tablets

What is Vitamin B Complex?

Vitamin B Complex provides a balanced combination of the essential B-vitamins that work together to support energy production, reduce tiredness and fatigue, maintain healthy nervous system function, and promote overall wellbeing. Since B vitamins are water-soluble and not stored in large amounts by the body, a regular dietary intake is important.

Key Benefits:

• Energy & Metabolism: B1 (Thiamine), B2 (Riboflavin), B3 (Niacin), B5 (Pantothenic Acid), and B7 (Biotin) contribute to normal energy-yielding metabolism.
• Nervous System Support: B1, B2, B3, B6, and B12 contribute to the normal function of the nervous system.
• Psychological Function: B6, B7, B9 (Folic Acid), and B12 contribute to normal psychological function and may help reduce stress and fatigue.
• Blood Health: B6, B9, and B12 contribute to normal red blood cell formation and the reduction of tiredness and fatigue.
• Cellular Health: B9 (Folic Acid) and B12 play a role in cell division, while B2 helps protect cells from oxidative stress.
• Skin, Hair & Nails: Biotin, Niacin, and Riboflavin support the maintenance of healthy skin, hair, and mucous membranes.
• Suitable for vegetarians and vegans
• No artificial colours, flavours or preservatives. 
• 90 tablet pack for a convenient 3 month supply with a daily easy-to-swallow tablet.

Also Available:

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Almus High Strength Cod Liver Oil and Fish Oil 1000mg with Vitamins A&D 30 Capsules

Almus High Strength Omega 3 Fish Oil 30 Capsules

Almus Skin Hair and Nails 30 Tablets

Almus Turmeric 1000mg and Vitamin D 30 Tablets

Almus Vitamin B12 10µg 90 Tablets

Almus Turmeric 1000mg and Vitamin D 30 Tablets

Almus Magnesium and Vitamin B6 30 Tablets

How to take:

• Take one tablet daily with water.
• Swallow whole, do not chew or crush.
• Do not exceed the recommended daily dose.
• Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.
• Consult your doctor or pharmacist before use if you are pregnant, breastfeeding, taking medication or have a medical condition. 
• Keep out of sight and reach of children.
• Store in a cool, dry place below 25 °C

Reporting of side effects

If you get any side effects, talk to your doctor or pharmacist. This includes any possible side effects not listed in the above description and patient information leaflet. You can also report side effects directly via the Yellow Card Scheme at: www.mhra.gov.uk/yellowcard or search for “MHRA yellowcard” in the Google Play or Apple App Store. By reporting side effects you can help provide more information on the safety of this medicine.