Forceval Capsules Multivitamin & Mineral Complex x30 Capsules

The human body requires a wide variety of vitamins, minerals and trace elements to perform crucial daily tasks such as releasing energy from food and repairing cell damage.

Forceval multivitamin capsules are free from gluten, yeast, fish, wheat, egg, citrus, lactose, artificial preservatives, fructose, yeast and milk. The soft gelatin capsules are Halal and Kosher certified.

There are 12 vitamins in Forceval Capsules:

• Vitamin A (as β-Carotene) 2500 iu
• (Retinol Equivalent) (750 micrograms)
• Vitamin D₂ 400 iu (10 micrograms)
• Vitamin B₁ (Thiamin) 1.2 mg
• Vitamin B₂ (Riboflavin) 1.6 mg
• Vitamin B₆ (Pyridoxine) 2.0 mg
• Vitamin B₁₂ 3.0 micrograms
• Vitamin C 60 mg
• Vitamin E 10 mg
• Biotin 100 micrograms
• Nicotinamide 18 mg
• Pantothenic Acid 4.0 mg
• Folic Acid 400 micrograms

There are 12 minerals and trace elements in Forceval Capsules:

• Calcium 108 mg
• Iron 12 mg
• Copper 2.0 mg
• Phosphorous 83 mg
• Magnesium 30 mg
• Potassium 4.0 mg
• Zinc 15 mg
• Iodine 140 micrograms
• Manganese 3.0 mg
• Selenium 50 micrograms
• Chromium 200 micrograms
• Molybdenum 250 micrograms

The functions of the vitamins found in Forceval Capsules are:^1,2,3,4

• Vitamin A (β-Carotene) Is essential for growth, maintenance of skin and mucous membranes such as the linings of the mouth, nose, lungs, digestive system, colon and for vision, particularly at night
• Vitamin D₂ helps the body absorb calcium, potassium and phosphorous, all of which are vital for healthy bones and teeth
• Vitamin B₁ (Thiamin) Is involved in the proper functioning of the heart muscles and for the release of energy from protein, fat and carbohydrate, needed for growth, normal appetite and digestion. Thiamin has also been shown to play a vital role in the normal functioning of the nervous system
• Vitamin B₂ (Riboflavin) plays a key role in energy metabolism, and is required for the metabolism of fats, carbohydrates, and proteins
• Vitamin B₆ (Pyridoxine) helps protein metabolism, along with the maintenance of the nervous and immune systems
• Vitamin B₁₂ is often called the 'red vitamin' because it is required for regulating blood cells
• Vitamin C is an essential vitamin that plays an important role in maintaining the health of our cells, blood vessels and our resistance to infection. Vitamin C also helps bones, teeth, gums, skin and assists the absorption of iron from the blood
• Vitamin E  is a highly effective antioxidant, helping to protect the body from the effects of free radicals. It also helps to maintain healthy skin and blood cells
• Biotin is needed for normal growth and development of the skin and hair, the maintenance of a healthy nervous system and the healthy functioning of bone marrow
• Nicotinamide (also known as vitamin B₃) is essential for a healthy nervous system
• Pantothenic acid plays a vital role in the process of releasing energy from foods, the role of fat metabolism and the provision of the immune system with antibodies
• Folic acid is required to regulate the growth of cells including red blood cells and protein synthesis

The main functions of the minerals and trace elements are: 1,2,3,4

• Calcium is necessary for the formation of bones and teeth and plays a vital role in cell function, muscle contraction and in the nervous system
• Iron forms part of red blood cells which carry oxygen round the body
• Copper Is required for growth and forms part of enzymes involved in blood and bone formation
• Phosphorus is necessary for the formation of bones and has an important role in many varied chemical reactions in the body
• Potassium is essential in muscle function and in the transmission of nerve impulses
• Magnesium is essential for the formation of bones and teeth, and for the release of energy from food
• Zinc is required for growth and cell function, bone metabolism, taste, insulin production and the body’s immune system which fights infection
• Iodine Involved in functioning of the thyroid gland which regulates many of the metabolic processes in the body
• Manganese helps the body to utilise calcium and potassium and maintain the structure of cells
• Selenium helps to protect the cells and lipids from free radical damage
• Chromium Helps the body to use glucose by its action on insulin
• Molybdenum Is involved in the enzyme processes for protein metabolism.

Adults and Elderly: One capsule per day or as prescribed by the doctor.

The capsules should be swallowed whole with a glass of water.

Children: Do not give Forceval Capsules to children aged under 12.

Like all medicines, this medicine can cause side effects, although not everybody gets them.

Forceval Capsules may cause allergic reactions (such as rash), and problems related to your stomach and intestines (such as feeling or being sick and stomach pains).