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The recommended daily dose for adults from NHS England is 400iu a day during the autumn and winter seasons. You are less likely to produce Vitamin D3 in these months because the sun is not strong enough for your body to make it. So a supplement is recommended so you obtain the Vitamin D3 you need from your diet and supplements.
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Buy Vitamin D3 Here
Calcium Carbonate, Microcrystalline Cellulose, Vitamin D3, Stearic Acid, Silicon Dioxide and Magnesium Stearate.
| Each Tablet Provides | %NRV* | |
| Vitamin D3 | 25μg (1000iu) | 500 |
*Nutrient Reference Value **No NRV Established
Adults and children over 12 years: Take one tablet a day with food or liquid.
Do not exceed the recommended intake.
Store below 25C
Keep out of sight and reach of children.
Do not exceed the recommended intake.
This food supplement should not be used as a substitute for a balanced and varied diet and healthy lifestyle. Always check with your healthcare provider before taking supplements especially if you have an underlying condition.
If you get any side effects, talk to your doctor or pharmacist. This includes any possible side effects not listed in the above description and patient information leaflet. You can also report side effects directly via the Yellow Card Scheme at: www.mhra.gov.uk/yellowcard or search for “MHRA yellowcard” in the Google Play or Apple App Store. By reporting side effects you can help provide more information on the safety of this medicine.
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