For anyone looking to buy a friendly bacteria supplement with FOS for natural fibre.

Key benefits

• Each sachet provides 25 billion friendly bacteria + 4g of Fructooligosaccharide (FOS) fibres
• The billions count is guaranteed until end of expiry
• Scientifically proven to pass through stomach acidity and survive to reach the gut
• Made with natural ingredients and does not cause dependency
• Bifido & Fibre is a synbiotic, which means it combines both live cultures and Fructoologiosaccharides (FOS) fibres
• Fructooligosaccharide (FOS) fibres increase your levels of natural gut bacteria, in particular Bifidobacteria
• Bifidobacterium lactis BB-12^® has been shown to stimulate immunological responses, such as immunoglobulins and cytokines¹
• The International Scientific Association of Probiotics & Prebiotics (ISAPP) suggests a minimum daily intake of 3-5g of fermentable fibres, such as FOS fibres. One sachet of Bifido & Fibre provides 4g of FOS
• Complements your natural gut bacteria
• Recommended for daily use or as needed
• Free from artificial flavourings or colourings that may be found in other food & drinks containing live cultures
• Easy to take on the go – no refrigeration required
• From the UK’s most trusted & recommended brand of friendly bacteria supplements. As determined in an independent survey of 1000 British women+.

Ingredients

• Fructooligosaccharides (FOS 4g)
• Live cultures: Bifidobacterium lactis BB-12^®, fructose (standardised culture)
• Anti-caking agent: silicon dioxide

Each sachet guarantees 25 billion micro-organisms + 4g FOS fibres.

Suitability

• Vegetarian
• Vegan
• Gluten free
• No dairy
• Flavourless
• Suitable in pregnancy
• Suitable during breastfeeding
• Yeast free
• GMO free
• Free from artificial flavourings, colourings and preservatives
• No chemicals or parabens
• Not suitable for FODMAP diets

Food supplement suitable for adults and children (from 12 months onwards) with the following recommendations:

• Initial use: Take 1 sachet (and up to 4 sachets if required) daily with food.
• Ongoing use: 1 sachet will often suffice but more can be taken as desired or as professionally directed.
• It is strongly recommended to drink plenty of water with this supplement.
• Shake the sachet, then slowly sprinkle contents into a glass of water and vigorously swirl to dissolve fully.
• Do not use a spoon to stir as this may cause the sachet contents to clump.
• Do not exceed recommended daily dosage.

FOS may initially result in flatulence in some people. These effects are temporary and should stop as the body adjusts. If effects continue for 3-4 days, consider reducing the dosage.