How To Stop Premature Ejaculation In Hindi

Premature ejaculation affects men from all countries and religious backgrounds.  It is quite a common condition with one in three men suffering from it at some time in their lives.  Premature ejaculation is defined as orgasming within 90 minutes of intercourse.  However, it can be subjective as many visit their doctor if they don’t feel as if intercourse has lasted as long as they expected it to.

There are two types of premature ejaculation; lifelong and acquired.  Lifelong has always been attributed to psychological reasons but further research indicates that there may also be biological reasons too.  Acquired is normally sporadic and normally occurs due to external influences.  If you suffer the condition on rare occasions there is no cause for concern.  

Coming too quickly can cause a great deal of upset to a man and may affect his relationship with his partner.  There are many ways that premature ejaculation can be treated including exercises and Priligy.  Priligy is an antidepressant that is very effective in treating the condition.

Lifelong And Acquired

Lifelong or primary premature ejaculation has normally been suffered since a man has become sexually active.  This can be attributed to bad sexual experiences, psychological damage, a shameful attitude to sex and could be hereditary.  Teenage boys who have to masturbate quickly to avoid getting caught can develop bad habits that cause premature ejaculation.  

If you have had a normal and fulfilling sex life and suddenly suffer the condition it is likely to be caused by; stress, depression, bad lifestyle choices, health issues, money problems, work issues or a new relationship.  Sometimes this only occurs a few times before normal intercourse resumes and is no major concern.  Other times counselling and changing aspects of your life can help you get your mojo back.  

Primary premature ejaculation is often more complex and requires a significant amount of treatment and conditioning to improve it.  Both types have been experienced by men from all ethnic backgrounds all over the world and treatment is the same wherever you live.

Treatments For Premature Ejaculation

Premature ejaculation is not an illness it is a condition that is recognised by health professionals.  The impact of the condition on a person’s health and wellbeing is such that research into treatments have meant that there are ways to overcome it.  Men of all ages and backgrounds encounter the problem and it is not simply something that you can grow out of.  The following treatments can help you to overcome the condition.

Talk Therapy

Couples can really benefit from sexual therapy and learn techniques to help improve their sex life.  Any psychological issues can be discussed and tips can be given on how to reduce stress.

Practical Techniques

The stop-start technique and squeeze method are both practical ways that you can treat premature ejaculation.  They can actually be fun because you can practice them during intercourse.  The squeeze method involves squeezing the tip of your penis just before you orgasm.  This means that you can continue to have sex until you are ready to come.  

The stop-start technique is similar in the fact that you stimulate the penis until you are just about to ejaculate and stop.  Again you can continue to do this until you want to orgasm.  Both techniques can be done alone or with a partner.

Masturbating an hour before intercourse can help to delay ejaculation because you have already shot your load.  This means that you are likely to be a little less excited during sex and reduces the chances of premature ejaculation.

SSRIs

Selective Serotonin Reuptake Inhibitors such as Priligy are antidepressants that are taken a few hours before intercourse.  They are proven to be successful in treating premature ejaculation.  Although it is not completely understood why this is the case they can also make you feel relaxed and more confident.

All men suffering from premature ejaculation must not feel alone.  There are ways to treat the condition and seeking help will enable you to overcome it.  

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