There are multiple reasons which flock to mind when the thought of "stop smoking" comes into play. The NHS and the media push the dangers of smoking and benefits of...
It is difficult to stop smoking because it is so addictive. People start smoking for a number of reasons including peer pressure because it looks cool or it provides stress...
We know if we stop smoking and drinking we will be much healthier. However, managing to achieve both is extremely difficult because we enjoy them so much. Both past times...
You finally stop smoking and develop a cough - great! This is especially disappointing if you didn’t cough while smoking. Only a minority of people get a stop smoking cough...
Deciding to stop smoking is a good decision for anyone particularly pregnant women. Over 4,000 toxic substances enter our bloodstream everytime we inhale cigarette smoke. Mothers who smoke are exposing...
Humans have been smoking either tobacco or hallucinogenic drugs for 7000 years. Which explains why we find it difficult to stop smoking. Our ancient ancestors used to summon spirits while...
January is the time to review your life and make resolutions to improve it. One of the most common changes people try to make is to stop smoking. Being aware...
Choosing a time to stop smoking is difficult because life gets in the way. We are reaching the end of the year which is always a good time to reflect...
We all know that smoking is bad for us. Some people find it easier to stop smoking than others. Smoking is chemically and behaviourally addictive which makes it a habit...
There are apps for everything these days, whether you want to count your steps, relax or budget you can find an application to suit you. If you add up all...
Smoking is a seriously weird habit we have embraced over the centuries. We actually pay approximately an hour and a halves wages to inhale 75 toxic substances. Not only that...