Stop Smoking

  1. Quitting to Win – Are tablets right for you

    Quitting to Win – Are tablets right for you

    There are multiple reasons which flock to mind when the thought of "stop smoking" comes into play. The NHS and the media push the dangers of smoking and benefits of...
  2. Can Stop Smoking Reverse Damage?

    Can Stop Smoking Reverse Damage?

    It is difficult to stop smoking because it is so addictive.  People start smoking for a number of reasons including peer pressure because it looks cool or it provides stress...
  3. Why Stop Smoking And Drinking?

    Why Stop Smoking And Drinking?

    We know if we stop smoking and drinking we will be much healthier.  However, managing to achieve both is extremely difficult because we enjoy them so much.  Both past times...
  4. When You Stop Smoking Do You Cough?

    When You Stop Smoking Do You Cough?

    You finally stop smoking and develop a cough - great!  This is especially disappointing if you didn’t cough while smoking.  Only a minority of people get a stop smoking cough...
  5. Why Stop Smoking During Pregnancy?

    Why Stop Smoking During Pregnancy?

    Deciding to stop smoking is a good decision for anyone particularly pregnant women.  Over 4,000 toxic substances enter our bloodstream everytime we inhale cigarette smoke.  Mothers who smoke are exposing...
  6. What Is The Safest Way To Stop Smoking?

    What Is The Safest Way To Stop Smoking?

    Humans have been smoking either tobacco or hallucinogenic drugs for 7000 years.  Which explains why we find it difficult to stop smoking. Our ancient ancestors used to summon spirits while...
  7. Stop Smoking In 2019 And Save Money

    Stop Smoking In 2019 And Save Money

    January is the time to review your life and make resolutions to improve it.  One of the most common changes people try to make is to stop smoking.  Being aware...
  8. Why Should I Stop Smoking At Christmas?

    Why Should I Stop Smoking At Christmas?

    Choosing a time to stop smoking is difficult because life gets in the way.  We are reaching the end of the year which is always a good time to reflect...
  9. I Just Can't Stop Smoking Cigarettes

    I Just Can't Stop Smoking Cigarettes

    We all know that smoking is bad for us.  Some people find it easier to stop smoking than others.  Smoking is chemically and behaviourally addictive which makes it a habit...
  10. Which Stop Smoking Aid Is The Most Effective?

    Which Stop Smoking Aid Is The Most Effective?

    Ultimately in order to stop smoking successfully, you have to want to really give up. There is no better time to give up than now due to all of the...
  11. What's The Best Stop Smoking App?

    What's The Best Stop Smoking App?

    There are apps for everything these days, whether you want to count your steps, relax or budget you can find an application to suit you. If you add up all...
  12. Where Is My Local Stop Smoking Clinic?

    Where Is My Local Stop Smoking Clinic?

    Smoking is a seriously weird habit we have embraced over the centuries.  We actually pay approximately an hour and a halves wages to inhale 75 toxic substances.  Not only that...

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