Free Delivery On All UK Orders
Call Us: 0208 262 3252
Email Us:
Online Pharmacy Logo
1 Choose your Condition 2 Complete The Consultation 3 Buy via our secure checkout
Choose your Condition
Complete The Consultation
Buy via our secure checkout
Home - Blog - Acid Reflux - Acid Reflux Can't Sleep
Acid Reflux Can't Sleep

Acid Reflux Can't Sleep

Acid reflux manifests itself as indigestion or heartburn and is a common symptom of GERD.  Sufferers encounter an unpleasant burning sensation in their chest, a bitter taste in their mouths and sometimes vomiting.  Acid travels back up from the stomach due to the valve (lower oesophagal sphincter) not functioning properly. The condition causes great discomfort and affects everyday life.

Triggers include spicy food, chocolate, smoking, drinking and stress. Eating large portion sizes and lying down straight after eating also cause acid reflux. Pregnant women are also prone to having acid reflux due to the baby squashing their stomach up to their ribs. Long-term acid reflux causes damage to the oesophagus, may lead to vomiting and may be a sign of a serious health condition.

Symptoms manifest themselves at night because you lie down to sleep and your body relaxes. Taking anti-inflammatories or asthma medication also causes acid reflux. Many sufferers encounter sleepless nights because the burning sensation and nausea keep them awake.

What Causes Acid Reflux

Some people get mild acid reflux in the form of indigestion or heartburn after an indulgent meal.  In most cases over the counter antacids usually, relieve the symptoms. Others suffer incredible discomfort over long periods of time which may cause damage to Barrett's oesophagus and eventually lead to cancer.  Acid reflux is a symptom of gastric oesophagus disease (GERD). Acid is able to travel back up from the stomach because the band of muscle between the oesophagus and stomach (the sphincter) is weak and opens up.

Symptoms include; a bitter taste in your mouth, chest pains, a burning sensation in your chest, coughing and shortness of breath.  Some people even vomit because of the intensity of the acid in their throat. Chest pains from acid reflux also feel as if you are having a heart attack so if you are in doubt you must see your doctor.

Anti inflammatories and asthma medication cause the muscles to relax and increases the the chances of getting acid reflux.  Other causes include; eating too much, eating spicy foods, caffeine, chocolate, smoking, drinking, stress, pregnancy and lying down after eating.  People with acid reflux suffer sleep disturbance because the acid travels back to their mouth while they are sleeping. The pain and the overwhelming need to vomit causes them to wake up.

How To Prevent Sleep Disturbance

Waking up choking with vomit in your throat is not particularly nice and often feels quite scary so it is important to relieve your symptoms.  Avoiding triggers such as eating smaller portions, avoiding smoking and drinking will help to reduce symptoms. Eating your last meal three hours before bedtime also helps to stop acid reflux.  Elevating your pillow so you sleep in an almost sitting position prevents acid from travelling back up your throat.

If these measures don’t relieve your symptoms proton pump inhibitors are a family of drugs used to treat the condition.  They work by reducing the production of stomach acid Omeprazole, Lansoprazole and Nexium belong to this family of drugs. Long term use of these drugs is not advisable due to concerns about the long term effects.

Sleep deprivation causes all sorts of physical and psychological problems and effects everyday life.  If you are constantly losing sleep due to acid reflux you must consult your doctor. To review and purchase treatment for acid reflux please click here.

Blog Archive

When Acid Reflux Medicine Is Not Working

Acid reflux is an unpleasant symptom of GORD also known as indigestion and heartburn Acid from the stomach travels back up to the throat due to a weak sphincter muscle separating the oesophagus from the... Read more

Will Vestibular Migraines Go Away?

Vestibular migraines affect balance causes dizziness and vertigo many people don t suffer a headache during such an attack Other symptoms include nausea vomiting confusion and sensory discomfort Many people experience a headache after a... Read more

Can Erectile Dysfunction Caused By Smoking Be Reversed?

Erectile dysfunction ED is the inability to have and maintain an erection during sexual intercourse There are a number of reasons why this occurs such as psychological physical underlying health conditions and a side effect... Read more

Can Stop Smoking Make You Gain Weight?

Weight gain is an issue affecting people s decision to stop smoking This is because nicotine is an appetite suppressant and many people smoke cigarettes to quell their appetite We all know smoking causes a... Read more

Where Weight Loss Happens First

Weight loss makes us healthier by improving heart health and taking the pressure off our joints It also makes us look good and enjoy wearing our favourite clothes again Some of us put weight all... Read more